價格：免費
檔案大小：56.5 MB
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This App comes with a large collection of videos that offer help to do aerobic exercises in a right manner for the best results
Advice and tips for aerobic exercise and fitness for healthy living
Whether you're running, swimming, hopping on a bicycle, or taking a cardio class, watch these videos first to optimize the results from your strenuous efforts
In these videos, experts and successful exercisers reveal the top tips and tricks they use to achieve the best results quickly
Transform your health with fitness tips and training advice. Fitness videos that showcase from challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice
Get this very useful App for easy-to-implement and research-backed aerobic workout tips and how to do guides by experts
支援平台：iPhone